How Does My Vision Change in My 20’s and 30’s?

Many people notice their vision changing as they start to age. Generally speaking, people that are in the age range between 20 and 30 have good vision. If they have issues, then it can usually be corrected with corrective lenses. In fact, up until age 40, more people fall into this category. If there are problems, then they are mostly due to either eye stress or some sort of injury.

What Happens To Eyes When You Age

Aging can cause your eyes to change. This can even happen to those in the 20-30-year-old range. If a correction is needed, then it is also possible that the prescription strength needed to correct anything from astigmatism, farsightedness or nearsightedness will also change as you age. That is why it is so important to continue to get eye exams on a regular basis.

Hardening Of Lenses

One thing that does happen as you age is for your eye lens to start getting harder. This can lead to farsightedness, which makes it more difficult to see things that are close to you. The muscles that are used to support the lens can also start relaxing when you age, and this can also affect vision.

Eye Strain

Eye strain can come from many things we do in our modern world right now. Looking at screens, whether that be on a computer, television or phone, can all cause strain due to the exposure to blue light. This will make eyes tired and strained. The symptoms from looking at a computer screen for too long can be dry eyes, blurred vision, headaches, shoulder and neck strain, as well as eye strain. In order to keep this from happening, it is a good idea to take some time every 20 minutes to look away for 20 seconds at a space that is about 20 feet away. This helps your eyes relax.

Preventative Measures

In order to keep your eyes in tip-top shape, there are some things you can do. Lifestyle choices may play a big factor, so make sure you stay healthy by eating a nutritious diet. Eating vegetables and fruit can help provide you with the proper nutrients. Also, select those foods that are high in antioxidants. Another lifestyle thing would be to not smoke. This can have a negative impact on eyesight. Above all, make sure that you get your eyes checked on a regular basis. If there are issues, then the doctor can get you headed in the right direction to help with whatever you need. If you are in the 20-30-year-old range, it is recommended that you should get your eyes checked every two years. If you have health issues, then you should opt for more frequent exams.

Other Healthy Habits For Good Eye Health

Of course, always go to the optometrist if you start having issues with your eyes. There are some other things that you can do that are helpful. Wear sunglasses to protect your eyes from UV rays and the sun. Hats with a lid are also helpful since prolonged exposure to UV rays can be damaging to the eyes. Exercise is good because it increases oxygen flow not only around the body but also in the eyes. It is able to get rid of toxins in the eyes. Good hygiene is also important since it decreases your chance of getting eye infections. If you do wear corrective lenses, then making sure they are the correct prescription is important. Watch how much time you are exposed to blue light on a screen.

If you have concerns with your vision, then go to your local optometrist. If you live in the Hamilton or Princeton, New Jersey areas, then check out Campus Eye Group and schedule your consultation. They will be able to give you advice on how to keep your eyes healthy.

Dry Eye Syndrome: What To Know

One of the most common eye problems patients will visit their eye doctors for is dry eye syndrome. This is characterized by a chronic dryness of the eyes. People with this condition need more than just eye moisturizing drops to relieve the dryness in their eyes. Dry eye syndrome, also known as dysfunctional tear syndrome, is caused by low tear production of the tear glands or the poor quality of tears.

Risk Factors

Some people are more likely to develop dry eyes than others. Females over forty, aging men, and people who work with computers for long hours at a time are the most susceptible to developing it. For females, dry eyes might become a problem after the age of forty due to hormonal changes. These fluctuations in hormones that were once fairly balanced might disrupt the production and quality of tears. For older men, dry eyes might develop simply because of the aging process, which might cause deterioration of the eyes in general, including the activity of the tear glands.

Other Causes of Dry Eye Syndrome

There might be other reasons for chronic dry eyes, and these include, but are not limited to:

  • Hypersensitivity to air conditioning, air heating systems, and ceiling fans.
  • Wearing contact lenses. Some people choose to stop wearing them because of this persistent issue.
  • Windy or dry outside environments.
  • Smoking.
  • Medications. These might include prescriptions and over-the-counter medications like antihistamines, blood pressure medications, birth control pills, and antidepressants, among others.
  • Health problems like diabetes, rheumatoid arthritis, lupus, and Sjogren’s syndrome might cause chronic eye dryness.


Symptoms of dry eyes, other than the dryness itself, might include burning sensations and aching sensations in the eyes, as well as sensations of fatigue and heaviness. Eyes might become sore and itchy, which can invite frequent rubbing of the eyes. However, this only exacerbates the problem and cause blurry vision. Photophobia, which is a sensitivity or intolerance to light, might develop and this might cause constant squinting. Those with photophobia might also experience headaches often.

Testing for Dry Eyes

If you think that you might have chronic dry eye syndrome, a test can be performed to verify it. We have to be sure that your condition is actually a case of dry eye syndrome and not just symptoms of hay fever or other common irritations to the eye. After an eye examination to confirm it’s a case of dry eye syndrome, prescription eye medications may be needed to treat the symptoms.


Along with prescription eye medication, certain behavior modifications might also be recommended, including limiting the use of screen time at computers or other devices with bright light displays. There are also in-office treatments that can be performed that will stimulate normal tear production and relieve dryness of the eyes and the symptoms that come with it significantly.

Schedule a Consultation

At Campus Eye Group in New Jersey, the problem of dry eye syndrome is solved with the most effective treatments in a state-of-the-art facility operated by experienced, professional staff. Schedule your consultation with us today and get the relief you have been looking for.

Cataracts: What Are The Early Signs?

As we become older, the lenses inside our eyes get yellow, harden, and become cloudy. This opaque change of the lens is a cataract which prevents light from penetrating the lens. Cataracts can develop in both eyes symmetrically or more noticeable in one eye, but you cannot have multiple cataracts per eye, they cannot “jump” from one eye to the other, and they are not contagious. How can you know whether you need to consult an eye doctor? Signs that point to early detection include difficulty seeing at night, appearance of halos and glare, cloudy vision, and increased light sensitivity.

Difficulty Seeing at Night

People with the beginnings of cataracts say they have worsening of the nighttime vision. Cataracts can cause vision to dim or darken, making good vision more difficult. People that have early stage cataracts may not notice these vision changes during the day because daylight can compensate for worsening of the vision. However, the worsened vision may be noticeable at night. Cataracts distort light that enters your eyes and as a result you may see halos around lights. When you have difficulty seeing at night, it is time for an eye exam.

Appearance of Halos and Glare

You are driving and you notice the oncoming cars’ headlights are not two distinct points. Instead, they have multiple rings or shadows around them. It could be a sign of the beginning of cataracts, and you would benefit from the eye exam to make sure your vision is still good for driving.

Cloudy Vision

Another sign of cataracts is foggy or filmy vision. As the cataract gets worse, less and less light gets through the lens of the eye to the retina. This is related to halos and glare. If you notice that your vision becomes more and more hazy, you should consider removing the cataracts.

Increased Light Sensitivity

Usually, when one is young, sensitivity to light only appears when looking at the sun. However, when one becomes uncomfortable with the ordinary headlights and/or home lights, it can be a sign of cataracts. The increased need for darker sunglasses can also be another sign of cataracts. Since nearly 1/3 of blindness is because of untreated cataracts, it makes sense to stay on top of your eye health. Maybe you just need to update you glasses, but maybe you do have cataracts. A visit with Campus Eye Group in New Jersey can help to put your mind at ease when you are concerned about your eye health.

What Are the Side Effects of Cataract Surgery?

Cataract surgery is an extremely effective way to restore your vision if you’ve been struggling with cataracts. However, it can help to know what to expect from your surgery. Here’s what to know about cataract surgery so you can begin preparing and bring the right questions with you to your consultation with our expert team.

What Is Cataract Surgery?

The goal of cataract surgery is to replace the lens of each eye affected by cataracts with an artificial one. Cataracts cause cloudy lenses and make it hard to see. The surgery is done as an outpatient procedure by an ophthalmologist. This procedure is common and quite safe, and is one of the most effective ways to treat cataracts for the long term.

The Risks of Cataract Surgery

There are rarely complications when cataract surgery is performed by an experienced ophthalmologist. However, every surgery comes with risks. Some of the risks of cataract surgery include:

  • Infection
  • Bleeding in the retina
  • Swelling
  • Drooping eyelids
  • Misplaced artificial lens
  • Detachment of the retina
  • Glaucoma
  • Loss of vision
  • Recurrence of cataracts

If you have concerns like macular degeneration, glaucoma, or other medical conditions, the risks are greater. Your ophthalmologist can evaluate if treatment for other eye conditions is necessary before you consider cataract surgery. If you are predisposed to infection, your specialist may prescribe antibiotic eyedrops that need to be administered for up to two days before the surgery.

What to Expect After Cataract Surgery

Typically, patients go home the same day as their procedure, but be aware that you cannot drive yourself and will need somebody else to take you home. You should plan on resting for around one week as you recover. Bending and lifting can put a strain on the eyes, so you should not be overly active during this time.

After surgery, your sight may be a bit blurred as the process of healing begins to adjust your eyes to the new lenses. Your vision will begin to return to normal within a couple days. With new lenses, the colors you see can seem more vivid and bright since you are no longer looking through cataracts. Cataracts tend to mute colors and patients sometimes don’t realize just how much the condition affected their vision until after their surgery is completed.

The first few days after surgery, itching and discomfort are normal. Try not to rub your eyes or push on them. It’s possible that your ophthalmologist may want you to wear an eye patch to protect and shield your eye after the operation. You may also need to wear a shield that will protect your eyes for several days post-op and every night during your recovery period.

Eyedrops will be prescribed to avoid the risk of infection and bring down any swelling or ocular pressure you may have. Your discomfort should be gone after a few days and you should begin to see improvement in healing. If not, then be sure to see your ophthalmologist as soon as possible. It will take approximately eight weeks to be completely healed.

You will typically return to your ophthalmologist up to two days after your procedure, and again the next week. About one month post-op, you will have another appointment to make sure you are healing properly.

If you have any of the following symptoms you should get in contact with our office immediately:

  • Loss of vision
  • Pain that does not go away even after using over-the-counter pain relievers
  • Redness or swelling of the eyelid and surrounding areas of the eye
  • Flashes of light or floating “spiders” in front of the eye

Schedule a Consultation

Cataract surgery is an excellent, long-term option for restoring your vision. To learn more about your options and what to expect from recovery, contact our Hamilton office by calling or filling out our online form.



Work & Activity Schedule After LASIK Surgery

There are some standard recommendations and wait times on certain activities that you can use as a guide to understanding what to expect with work and activity restrictions following your LASIK procedure.

Operating A Vehicle

You will need someone to drive you home after your LASIK procedure. You will NOT need someone to drive you to the postoperative checkup scheduled the day after your LASIK procedure.

During your postoperative visit, the vision will be checked. Then, one of the doctors will look with the slit lamp to make sure you are healing the way you are supposed to.

Bathing And Showering

You’ll be able to bathe or shower the day after surgery. Take precautions not to get soap or water in your eyes for at least a week to follow.


Freshwater carries the risk of infection, and chlorine and salt pool water carry the risk of eye irritation. Spas and hot tubs are also not friendly for healing after LASIK because bacteria thrives in hot water environments. You’ll want to avoid these water activities for at least 2 weeks.

Applying Eye Makeup

To avoid irritating your eyes, it’s ideal to wait about seven days postoperative to resume wearing eye makeup. While you wait, take the opportunity to replace all your old mascara, eyeliner, eye shadow, primers, and open-jar creams. With use, makeup can harbor microorganisms that can cause bacterial eye infections. Replacing all old eye makeup and open-jar facial lotions reduces the risk of infecting your healing eyes with contaminated products.


Wait a few days postoperative to resume your normal exercise routine. As your eyes continue to heal over the next two to six weeks, you’ll want to take precautions to keep sweat from running into your eyes. Keep a towel nearby and invest in a good sweatband for your head.

Return To Work

You may go back to work as soon as the next day after LASIK. If you work in an unclean, dusty, dirty, or outdoor environment, your LASIK surgeon may recommend more time off.

Right after LASIK procedure, your eyes may feel a little dry, especially if you spend most of your workday behind a computer screen, driving, reading paperwork, or otherwise visually focused. You’ll want to use artificial tears over the next few weeks to reduce the dryness, and remember not to rub your eyes for at least two weeks postoperative.

Schedule A LASIK Consult For Detailed Information

Of course, these are general guidelines on what activity and work restrictions may follow LASIK. During your initial LASIK consultation, the LASIK team can provide a more comprehensive and individualized list of information on what activity and guidelines will accompany your LASIK procedure. Contact Campus Eye Group today for a consultation with one of our LASIK experts.

What is LASIK Eye Surgery

LASIK has become a top treatment to fix vision issues. More than 10 million Americans have fixed their sight with LASIK since it was approved by the FDA in 1999. With more than 700,000 surgeries completed each year. It is one of the more popular surgeries in the country. Most patients have very high satisfaction ratings, and overall, almost 99% of patients heal to 20/20 vision. Almost 50% will have better than 20/20 vision.

What is Laser Vision Correction

People who wear contacts or glasses often hear about the benefits of LASIK surgery to correct their eyes. There are two main types of surgery, including LASIK and PRK. The surgeries were created to eliminate the need for glasses or contacts and return the vision to 20/20.

Who is a good candidate for LASIK?

People who are nearsighted, farsighted, or/and have astigmatism can have LASIK surgery. You might be eligible for LASIK surgery if you have good overall eye health. It is not recommended for people who have a cornea disorder called keratoconus.

You Might Need Glasses After Surgery

Despite the high success rate, this operation does not guarantee that patients will be able to get rid of glasses for the rest of their lives. Reading very small print or driving at night may still require glasses.

How Does LASIK Work?

LASIK works by re-sculpting the cornea. The cornea is the rounded, clear surface of the eye, which helps focus the light as it enters the eye. The surgeon will create a very thin flap on the cornea with a laser. Then he uses a different laser to reshape the cornea to the ideal shape discussed in your pre-operation eye exam. The corneal flap is then returned back into its original place.

What is PRK?

PRK is a different procedure than LASIK, which might be a better option for people who have some pre-existing eye conditions like very thin corneas. The recovery time for PRK is a little longer than LASIK – about 3-5 days. It is also not as comfortable as LASIK, but the final outcome for both procedures should be the same.

Lens Implants

If you are not eligible for laser surgery because you have too strong of a prescription, you might be eligible for implantable lenses. They focus on treating nearsighted people or those who have astigmatism. The lenses are created from plastic or silicone and are surgically placed inside the eye.

Campus Eye Group

If you are considering LASIK surgery, you should contact one of the centers that specialize in that. Campus Eye Group became one of the leading interdisciplinary eye care practice in 1981 when it was founded in New Jersey.

Things College Students Can Do To Protect The Health Of Their Eyes

The life of a college student can become quite busy. However, this is no reason to ignore issues pertaining to the eye health. Students in college should be especially conscious of the following tips regarding the health of their eyes.

Keep Your Hands Clean

Crowded classrooms and dormitories make great breeding areas for bacteria and germs. The germs that cause pink eye are common in these environments. Wash your hands multiple times each day with warm water and soap. You should also keep your hands away from your face, especially your eyes, as much as possible.

Keep Contact Lenses Clean

Between classes and on-campus social activities, it can be easy to neglect the cleaning of your contact lenses. You should not sleep in your contacts unless they are specifically designed for extended wear. You should disinfect and properly store your contacts each night before bed. You should also only wash your contacts with the proper cleaning solution and never shower or swim while wearing them. Bad hygiene practices with contacts can cause infections in the eye and sometimes worse.


Studying and reading for long hours can strain the eyes. Modern technology can make matters worse. The light from mobile phones, tablets, and computers is a factor for computer vision syndrome and other eye complications. If you must work using a computer for a large part of the day, computer glasses are available to lessen the workload on your eyes.

Spend Time Outside

More than half of college students suffer from nearsightedness. Spending time outside can keep this condition from becoming worse. Spend a little time outdoors each day. Your books and computer screen will be waiting for you when you return.

Be Careful With Makeup

Eye makeup can be a source point for a number of bacteria that can negatively affect the eyes. You and your friends should never use the same makeup for your eyes. Also, if your eyes ever become infected, you should discard the eye makeup you are using immediately.

Use Protective Eyewear

You should use proper gear to protect your eyes if you participate in athletics while in college. These glasses will protect your eyes from bumps, scratches, bruises, and serious injury.

Yearly Exam

A yearly eye examination will ensure your vision is optimal and provide an early warning to any potential threats to the health of your eyes.

About Campus Eye Group

The staff at Campus Eye Group is comprised of board-certified ophthalmologists and certified optometrists.

Individuals in Princeton, New Jersey area who wish to schedule an appointment can call the Campus Eye Group at (609) 587-2020. You can also use the online contact form available on the company website.

Take Care of Your Eyes as You Age

When you reach about 40 years of age, you may start noticing that your eyes begin to change. At first, you may simply ignore the change and not think much of it. But then as time continues to pass, you may notice it is harder to read or see things close up.

These eye changes are normal due to your age. It is called “presbyopia”, and it means you will need to use reading glasses to comfortably read small print from now on.

It is essential that you have a comprehensive eye exam regularly. You need a regular eye exam because many eye diseases do not come with red flags or early warning signs. However, a comprehensive dilated eye exam can detect eye disease while it is in the early stages. By detecting a problem early, it will be easier to manage for years to come.

You may wonder, what are some other age-related eye conditions?

Age-related Macular Degeneration (AMD)

For people over 50 years of age, this condition is the leading reason for the loss of sight. There is a small spot near the center of your eye called the macula. The macula is responsible for your central vision, the loss of which can set limits in your life. AMD can restrict your ability of face-recognition, driving, reading, writing, or any activity that requires you to look close. Risk factors for AMD are:

  • Age (over 60 usually)
  • Smoking
  • Family History and Genetics

Dry Eye

Sometimes as you get older, your tear ducts do not work like they used to. The quantity or quality of the tears from your tear duct is not enough to keep your eyes lubricated. This ends up feeling like sand is in your eye or it may feel scratchy. You may also have other symptoms, such as:

  • Burning
  • Pain
  • Redness in the Eye
  • Excessive tearing

Here are some of the other reasons that may contribute to your dry eye condition:

  • Advancing Age
  • Medications
  • Rosacea
  • Autoimmune Disorders
  • Windy or Dry Environments

If you are suffering from this condition, it is essential to make an appointment with the eye doctor to get some relief.

Low Vision

Even though you may wear glasses or contact lenses, you may still have a hard time seeing. Some of the health or eye conditions that can cause low vision are:

  • AMD
  • Cataracts
  • Diabetes
  • Glaucoma
  • Birth defects

In treating this condition, it is crucial to catch it early. The earlier the doctor finds the problem, the more likely they can help you preserve as much of your vision as possible.

Here are some of the warning signs:

If you have a hard time…

  • Recognizing the faces of people you know
  • Reading, cooking, fix-it work
  • Choosing and matching your clothes
  • Seeing clearly with the lights on
  • Read large signs with driving or department store signs

If you have any of these signs, it is essential to make an appointment for a complete comprehensive eye exam with dilation. The phone call can preserve your sight.

Today we just covered a few of the eye conditions you may experience as you grow older. Whether you have these symptoms or not, the most important piece of information to take from this article is the need for a comprehensive eye exam. If you have not had an exam in the last year, it is time to call and make an appointment. Before you feel regret and you have lost some of your vision. Call Campus Eye Group at (609)587-2020 and make your eye appointment today

Campus Eye Group Helps You To See The World Clearly

Good eye health is vital to ensure proper vision. It is recommended that you see your eye doctor at least once every year because vision and eye problems can change quickly especially in older adults. There are numerous eye diseases that need the care of an eye doctor who specializes in various techniques to improve vision. The experts are experienced in providing surgical procedures for diseases of the eyes.

About Campus Eye Group

Campus Eye Group is a highly technical, modern state of the art eye care center that is a leader in eye care and Lasik. They are a full-service ambulatory surgery center that offers Cataract removal and eye care for all types of eye diseases. The talented doctors have been helping patients in the New Jersey area for over 35 years. Their practice is a multi-specialty interdisciplinary eye care center that has provided exemplary service since it was founded in 1981. It is known as one of the most prestigious, and the largest, stand-alone centers in the nation. The professional staff consists of certified Optometrists, and board certified Ophthalmologists. These professionals deliver high-quality eye care, surgical and medical care, and optic service.

Lasik as it relates to dry eyes

The staff at Campus Eye Group combines their high-level specialist with the latest technology to provide patients with superior treatment and vision care. They specialize in Laser surgery, cataract surgery, diabetic eye disease problems, glaucoma, and more. Many people who wear contact lens will develop a disorder called dry eyes. This can also be a short-term temporary effect of Laser surgery for vision correction. If dry eyes exist before a Lasik surgery, the doctor will consider treating the disorder before the surgery. The treatment will keep you from being eliminated from the Lasik surgery.

Medicare makes eye care convenient for older adults

The Department of Health and Human Services has granted Campus Eye Group with a Medicare-certified status. This is beneficial to older adults who are sometimes reluctant to see their eye doctor because they lack the insurance coverage they need. Cataracts are especially common for senior citizens, and the friendly professional staff at Campus Eye Group have made their offices comfortable and relaxing for their patients. This is very important to older adults. Most Medicare plans have vision coverage.

Campus Eye Group accreditation

Campus Eye Group voluntarily participates in the quality assessment program that is set forth by the Accreditation Association for Ambulatory Health Care. This is the leader in the accreditation of ambulatory health care services. Accreditation is achieved through the development of specific standards, and through their surveys program. A high level of commitment is one of the demands of accreditation. It challenges health care providers to find better options to offer their patients.

The best in eye health care, and Lasik, or other eye surgery is provided to the residents of New Jersey by the Campus Eye Group and Ambulatory Surgery Centers. They are conveniently located and easily accessible for some Pennsylvania residents. From minor to major eye problems, the specialists there are highly qualified to manage all diseases, and disorders of the eyes. They have all of the innovative technology and equipment to render top-notch service and care for your eyes or the eyes of your senior adult or child.

Should I Get LASIK Eye Surgery?

Do you suffer from poor eyesight? If so, you’ve probably considered your options outside of wearing glasses or contact lenses every day. One extremely effective and popular option is LASIK eye surgery. If you’re looking at long term correction so you don’t need to worry about lenses anymore, then LASIK can help. Here’s a guide to help your decision-making process.

What is LASIK Eye Surgery?

LASIK is a laser eye surgery that aims to permanently improve the shape of the cornea in the eye. Patients usually don’t need to wear glasses or contact lenses for many years after. LASIK has been safely used for many years and has a history of effective results and safety.

Who Is A Candidate For This Surgery?

It’s important to know that there are some people who are better candidates for this procedure than others. During the procedure, a flap is created in the cornea using the laser system to gain access to the lower layers of the cornea. If the cornea is not thick enough, you run the risk of damage to the other important areas of the eye.

Can I have LASIK more than once?

LASIK cannot prevent the eyes from continuing to change over the course of your life. Your ophthalmologist can determine whether you can benefit from another LASIK procedure in the future. 

Is LASIK worth it?

The reality is that over 99% of people who have LASIK surgeries report that they are satisfied with the outcome. This makes it one of the highest rates of satisfaction out of any type of surgery! It’s important to discuss your concerns with your ophthalmologist so they can help you make an informed decision about your LASIK options.

Schedule a Consultation

LASIK can be a life-changing option for patients looking for a quick and easy laser correction procedure. To begin discussing your options, contact Campus Eye Group by calling or filling out our online form.